Experience one of the most challenging and thrilling treks in the 12-Day Everest Base Camp Trek. From dramatic flights, stunning mountain views, and immersive Sherpa culture with magnificent Mt. Everest, this trek is packed with everything a trekker wishes for. The Everest Base Camp Trek is on everyone's go-to list for trekking and is one of the most popular treks amongst the trekkers in the world.
The journey to Everest Base Camp Trek starts with an adventurous drive to Ramechhap and then a flight to Tenzing-Hillary Airport (2,846 meters). It is considered one of the most dangerous airports in the world due to its high elevation with surrounding mountains and short runway. After arrival at the airport, we descend and trek to Phakding (2,610 meters) where we accommodate for the night.
The next day, we will start our day with a scenic view of celestial gold snow-capped mountains. Then trekking through the pine forest, along the Dudh Koshi River, and crossing multiple suspension bridges, we reach the capital of Sherpa Community, Namche Bazaar (3,440 meters). It is the main trading center area of the Everest region and is also known as the Gateway To Everest.
We now acclimatize at Namche Bazaar and go on a short hike to Everest View Hotel or Khumjung. We also explore the Sherpa community and learn about their lifestyle. Experiencing all these things, along with the scenic views of the surrounding mountains, is magical. After acclimatization, we head towards the picturesque village of Tengboche. Trekking through the alpine forest, crossing rivers, and with multiple uphills and downhills, we reach Tengboche Village. The journey to this village is fairly challenging but the view from the Tengboche Monastery (3,867 meters) makes it worthwhile.
Moving ahead we pass through Dingboche (4,410 meters), Lobuche (4,910 meters), and Gorakshep (5,140 meters) to finally reach the Everest Base Camp (5,634 meters). During this entire moment, we get to reflect on the culture and lifestyle in the Himalayas. Along with this the breathtaking views of the mountains will steal our hearts on multiple occasions.
Upon reaching the base camp, we will see the colorful tents for multiple groups which resort for the trekkers climbing Mt. Everest. Additionally, the panoramic and breathtaking view of the snow-capped mountains along with Mt. Everest is somewhat exceptional. After spending some time at the base camp, we retrace our way back to Gorakshep where we will stay for the night.
Now we head toward the highest point in our entire trek, Kalapatthar (5,555 meters), and then descend to Lukla via Pheriche (4,280 meters), Namche, and Phakding. With a flight back to Ramechhap and a drive back to Kathmandu (1,324 meters), we conclude our 12-day Everest Base Camp Trek.
Nepal Unique Trek & Expeditions has been organizing and providing trekking services for about 20 years. We have qualified and highly skilled team members to help you throughout your journey. Moreover, people worldwide have collaborated with us for their dream destination trekking, including the 12-Day Everest Base Camp Trek.
From the very beginning to selecting your trekking destination to customize the itinerary according to your preferences and guide you through the entire journey by our talented guides, we assure you complete the entire expedition and make a core memory throughout your journey.
For 20 years, we have been helping domestic as well as international trekkers in their journey to reach many places throughout Nepal. In these years, we have managed to provide the best services even in the worst scenarios like immediate evacuation, health assistance, and many more. This makes us the perfect choice for the 12-Day Everest Base Camp Trek.
For any expedition, we require multiple permits. These are the legal documents that ensure that we can climb the mountain without any hassle. The price of the permits can vary on the altitude and the difficulty of that place.
Below is the list of permits required during this expedition:
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Municipality Entry Permit
Trekker's Information Management System (TIMS) Permit
These are crucial pieces of documents that will be required in multiple places. Without these permits, we will not be able to pass through the major places to continue with our journey ahead.
Insurance can be crucial for trekkers while trekking anywhere. Since we will be doing this trek in the most favorable seasons, there is always a chance of something going wrong. Whether it be a medical condition or immediate evacuation, insurance always helps in the worst-case scenarios.
Moreover, we recommend you take a complete travel insurance package. This Trekking Package should cover the cost of emergency evacuations, personal accidents, medical fees, any loss of equipment, and many more. We will ensure you have the best experience in every other condition whether it be enjoying moments in the Himalayas or some rough times due to some emergency condition.
Guesthouse Food Breakfast, Lunch, Dinner Elevation 2610
The adventure of the 12-Day Everest Base Camp Trek begins early in the morning as we drive from Kathmandu to Ramechhap. This will be one of the best drives for anyone who has visited Nepal for the first time or even if you have been here multiple times. After a 4/5 hrs drive you reach Ramechhap, our guides will take you to the airport. Then, you will go for short yet scenic flights almost in the entire world. Within about 20 to 25 minutes, you will find yourself at an altitude of 2860 meters above sea level.
In Lukla, we will stay back for a while before the guides take you on the easiest section of the entire Everest Base Camp Trekking journey. Yes, we will go for a 4 to 5-hour hike that takes us to Phakding or Manzo, located at an altitude of 2610 meters above sea level. The trek will be fantastic as you can enjoy the Local Sherpa Village, Buddhist Monastery, Chorten, and Mani wall trek via the Thado Koshi River. early evening you will hike around villages and also a 200 M hike up to Phakding Monastery, which will help you to adjust your altitude. Overnight In Phakding Guesthouse.
Guesthouse Food Breakfast, Lunch, Dinner Elevation 3444
As you wake up in Phakding on the second day, breakfast will be waiting for you. After having breakfast, you will have to assemble for a quick description of today's ascend. On the second day, we walked from Phakding to Namche Bazaar. It takes about 5 to 7 hours for us to complete this section of the 12-day trek to Everest Base Camp trail. Our journey begins along the Dudh Koshi River's bank and gradually enters the Sagarmatha National Park as we pass through Monjo (Manzo). Here you will also need to get your permits checked before walking any further.
As we gradually walk towards Namche Bazaar, our steps walk over the Hilary Suspension Bridge. Also, remember that this section of the Everest Base Camp 12 Days Trek also offers the first view of Mount Everest. Within the next 5 to 7 hours of starting the trek from Phakding, we will set our feet on the beautiful Namche Bazaar. We recommend the trekkers stroll around the town and take a good rest for the night after dinner.
Guesthouse Food Breakfast, Lunch, Dinner Elevation 3444
Namche Bazaar is certainly one of the best towns in the entire Khumbu region. Also, known as the heaven of the Sherpa settlements, Namche Bazaar serves as the primary trading hub for Nepal and many other countries while also being the favorite acclimatization spot during the Everest region trekking journey. Therefore, we will certainly need at least one day to thoroughly explore this town.
Well, we will also go for a quick hike to the Everest View Hotel, located at an altitude of 12,730 feet. This hotel is best known for being the hotel located at the highest altitude and offering one of the best views of Mount Everest. If you want and have enough energy, we can also take you on a hike to the Khumjung village and the Yak Head Monastery. However, if you do not want to ascend further, have some tea or coffee and then return to the Namche Bazaar. Upon your arrival in Namche Bazaar, you can take a rest in the hotel or again go for a quick stroll and interact with the locals.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 3860
After a comfortable rest and acclimatization day in Namche Bazaar, we will leave this town on the fourth day and proceed towards Tengboche. This section of the 12-Day Everest Base Camp Trek covers a total distance of about 9 kilometers and requires us to walk for approximately 4 to 5 hours. We begin with a gradual ascent along a wide, well-maintained path, offering stunning panoramic views of Everest, Lhotse, Ama Dablam, and Thamserku.
After a little while of walking from Namche Bazaar, we will enter a beautiful village named Sanasa, from where the trail to Everest Base Camp and Gokyo Lakes separate. The route then descends steeply through lush rhododendron and pine forests, leading to Phunki Thenga (3,250m), the lowest point of the day’s trek. This is a small riverside village where trekkers often stop for tea or lunch.
From there, begins the most difficult section of today's Everest Base Camp Trek journey. Yes, the trail from Phunki Thenga to Tengboche requires a steep climb. However, let us remind you one thing, difficult the journey rewards the result. Upon reaching Tengboche, you are welcomed by the famous Tengboche Monastery, the largest Buddhist monastery in the Khumbu region. The monastery offers a serene spiritual atmosphere, and if you arrive in the afternoon, you may have the opportunity to witness the evening prayer ceremony, a truly peaceful and cultural experience. Moreover, around this place, you can get mind-blowing views of Ama Dablam, Nuptse, and Mount Everest. Take your time to stroll around the town and interact with the locals.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 4410
Another day calls for another exciting and adventurous trekking journey on the Everest Base Camp Trekking map. As you wake up and have a delicious breakfast in the hotel in Tengboche, our guides will give you a brief description of how the day will go. It takes about 4 to 5 hours for us to reach Tengboche to Dingboche as we need to cover a total distance of 10 kilometers on this day. The trail begins with a descent through lush rhododendron forests, passing small villages like Deboche, where you can catch glimpses of wildlife such as musk deer and Himalayan monals.
Gradually, the trail follows the Imja Khola River, crossing a suspension bridge before reaching Pangboche (3,985m), the highest permanent Sherpa village in the region. Besides, for your information, this is a great place to stop for a break and take some long and fresh breaths. Along with that, we also get chances to visit the Pangboche Monastery, one of the oldest in the Khumbu. As we continue the trail, we can experience the more barren and rugged landscape, with fewer trees and more open fields. This signalizes that we have finally entered into the alpine zone.
As we walk further ahead from Pangboche and through Orsho, the trail takes a steady climb towards Dingboche. In Dingboche, the trekkers will be welcomed with a warm smile from the local Sherpas, along with mind-blowing sights of several Himalayas. The dinner and overnight stay will be arranged by our guides with your comfort and wellness in mind.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 4410
Yes, we have another rest day in the 12-Day Everest Base Camp Trekking journey as we will be taking a rest in Dingboche for the sixth day. However, an acclimatization day or rest day does not mean that you will stay idle or do nothing at all. Instead, we begin the day with a short and quick hike to the viewpoint, located 300 meters above the viewpoint. This viewpoint offers amazing views of Makalu massif and the landscape around it. Moreover, we will also get to witness different mountains before returning to Dingboche.
After that, you can take your time to interact with the locals before having dinner and sleeping in the hotel.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 4940
On the seventh day of this exciting trekking journey, the guide from Nepal Unique Trek and Expeditions takes the trekkers on a 6-hour-long walk from Dingboche to Lobuche. This section of the Everest Base Camp Trekking route ascends through alpine terrain, with sparse vegetation and breathtaking views of Lhotse, Ama Dablam, and Nuptse. In a few hours, we will reach the Dughla Pass (4830 meters). But before that, there will also be a quick break for lunch or quick snacks.
As you reach the Dugla Pass, you will be surprised and flabbergasted by the 360-degree panoramic views of many stupas, Chhorten, and memorial parks. From there, our trail follows the Khubu Glacier's lateral moraine and continues towards Lobuche. As you continue walking towards Lobuche, you can experience the air getting slightly thinner. Also, remember that we will be at an altitude of about 4940 meters above sea level. Due to these reasons, there are high risks of altitude sickness in this section of the Everest Base Camp 12-Day Trekking route. Therefore, we suggest trekkers go for slow and steady walks to maintain balance and save energy as the trail becomes more and more steep.
Besides that, you will also reach Phulung Karpo, the campsite of the first successful Everest expedition in 1953 A.D. Within the next 6 hours, we will reach Lobuche, which will be the last destination of the day. Our team will also arrange dinner and overnight stay in a comfortable hotel or teahouse.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 5364
Today is the day when the trekkers finally reach the one and only Everest Base Camp, located at an altitude of 5364 meters above sea level. Just imagine walking in the base camp of the tallest peak in the world (Mt. Everest). However, this day's journey will be divided into two checkpoints; first, ascend to Gorakshep and then to EBC before returning to Gorakshep. As you take a while of walking on the Lobuche to Gorakshep trail, you will reach Thangma Riju, a perfect location to watch a 360-degree panoramic view of several snowy mountains.
As we continue our ascend, we will reach Changri Glacier to get an eye-soothing first view of Kalapatthar's viewpoint. Gorakshep is also one of the best locations that you will step on or sleep during the overall Everest Base Camp Trekking journey. Moreover, you will also see the Indian Army's memorials and several mountaineer's tents glowing differently in the brightest of colors. After taking some rest in Gorakshep, the guide will lead you toward the route to Everest Base Camp. It takes about two hours for any average trekker to reach Gorakshep to the Everest Base Camp. Make sure to keep your smartphones and cameras fully charged as this is the perfect chance to capture as many memories as possible.
After the trekkers enjoy their stay for a few hours in the Everest Base Camp, the guides will lead you back to Gorakshep. Another two hours to walk but this time a downhill. Therefore, it will not be a difficult one but of course, highly adventurous.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 5550
On the ninth day, the trekkers will have to wake up early in the morning as we will go for a sunrise hike to the Kalapatthar Viewpoint. Located at an altitude of 5550 meters above sea level, this viewpoint stands as the tallest point of the entire EBC trekking route. Due to that reason, this viewpoint also offers one of the best sunrise views and close views of Mount Everest. Therefore, we will be on our way to this fantastic viewpoint at around 4 to 5 A.M. Remember that the temperature might be as low as -10 degrees Celcius to -14 degrees Celsius. Therefore, we recommend the trekkers prepare accordingly and wear warm clothes with headlamps.
Once you reach Kalapatthar viewpoint, which takes about 2 hours, you can enjoy the beautiful sunrise view along with the views of the several Himalayas around you (which might be usual in the trail for you as of now.) Besides these, the cool breeze coming from the mountains also hits you soft and smooth. For breakfast, we return to Gorakshep. Once you are done with the breakfast, our journey goes towards Pheriche, another beautiful village located at the altitude of 4351 meters above sea level. Also, let us tell you that it takes about 5 hours for us to reach Pheriche from Gorakshep.
Dinner and overnight stay will be arranged in Pheriche in a comfortable hotel or guesthouse.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 3444
As we have visited both Everest Base Camp and Kalapatthar, it's time to begin the return journey. On that verge, we will descend from Pheriche to Namche Bazaar on the tenth day. Well, it will be a six-hour long journey today as we need to cover a total approximate distance of 14 to 15 km. Besides being a descending walk, you will love what the trail has to offer you. Passing through several forests, smaller settlements, tea houses, vegetation, rivers, and waterfalls, we will reach Namche Bazaar in about the middle of the day. Once you reach there, you can take your time to stroll around the town, interact with the locals, and try out the locally prepared bakery items and yak cheese once again.
By the night, you can return to the hotel, and have a delicious dinner before sleeping at an altitude of 3860 meters for the last time in this trekking package.
Guesthouse Food Breakfast, Lunch and Dinner Elevation 2860
This is the second last day of us being in the Everest Base Camp Trekking route and we will be on our way to Lukla from Namche Bazaar. It takes about six hours for us to reach Lukla, passing through several forests, waterfalls, rhododendron blossoms, and smaller settlements throughout the route. Even though this section of the Everest Base Camp Trek will be a little difficult, the delicious breakfast you have at Namche Bazaar will keep you energized and kicking.
After a few hours of descending the Namche to Lukla route, you will get to see plain areas and more greeneries, and the route also becomes easier and smoother. As this is a long journey with different ups and downs on the way, you will be very tired when you finally reach Lukla. Therefore, we will take a rest in Lukla and not return to Kathmandu. Take your time to check out Lukla, its lifestyle, and food for sure before getting into bed after dinner.
Food Breakfast Elevation 1345
Finally, we are on the last day of the Everest Base Camp Trekking package as we will return to Kathmandu on this day. However, our journey will not go directly from Lukla to Kathmandu. Instead, we will go from Lukla to Ramechhap via flight and then from Ramechhap to Kathmandu via bus. The drive will be in a private vehicle or tourist bus which makes it very comfortable. As you reach Kathmandu, the guides from Nepal Unique Treks and Expeditions will take you to the hotel from where we will pick you up before the trek.
As you check in at the hotel and freshen up, you can go for an exploration of the nearby city areas. Besides, we request all the trekkers to come for a farewell dinner organized by the Nepal Unique Treks and Expedition team. After that, it's time to wrap up the 12-Day Everest Base Camp Trek package.
Khumbu region is known as the region with some of the most amazing trekking routes in Nepal. Out of these many trekking routes, the 12-Day Everest Base Camp Trek stands as one of the most famous and adventurous trails. If you are someone who wants to go for some serious adventures and adrenaline-rush, we recommend you to go for this trekking trail. Here are a few expectations that any trekkers can have from the Everest Base Camp 12-Day Trek:
You will be on one of the most adventurous trekking trails of your life.
This trekking trail takes you past several villages, waterfalls, rivers, suspension bridges, and tea houses.
The trekkers also get chances to enter the Sagarmatha National Park, home to around 118 species of animals, over 200 species of birds, and 1,100 species of plants.
You can enjoy some of the most spectacular views of different mountains, including Lhotse, Nuptse, Ama Dablam, Thamserku, Pumori, and the mighty Mt. Everest.
Ascending to the maximum altitude of 5555 meters above sea level means that you will be in for a challenging yet rewarding journey.
One of the best things to expect from the Trek to EBC is the chance you get to immerse into the unique and remote Sherpa community, tradition, culture, and locally-prepared delicacies.
The 12-day Everest Base Camp Trek is a rewarding adventure, but it comes with its challenges and it's important to be aware of the difficulties you may encounter along the way.
Firstly, altitude is one of the biggest challenges you will face. As you ascend to higher altitudes, reaching over 4,000 meters, there is a significant risk of altitude sickness. To minimize this risk, it is essential to acclimatize properly. Nepal Unique Trek & Expeditions expert trek guides have designed the itinerary to include rest days at strategic points, ensuring your body adjusts gradually.
Additionally, the terrain can be tough. The trails are steep, with numerous ups and downs, narrow paths, rocky stretches, and boulder-filled routes. Each day, you will hike for 5 to 6 hours, covering difficult terrain, which can be physically demanding. Therefore it’s essential to prepare your body with cardiovascular exercises like running or walking. This preparation will help you manage the challenges of the trek, both physically and mentally.
Moreover, Nepal Unique Trek & Expeditions trek experts will be with you every step of the way. They are experienced, licensed guides who will monitor your progress and ensure your safety throughout the trek. Their guidance and support will help you navigate the challenges with confidence.
In summary, while the difficulty level of the 12-Day Everest Base Camp Trek is moderate, it does come with its difficulties. If you're physically fit, properly prepared, and follow the advice of your guides, you’ll be well-equipped to handle the challenges and enjoy the journey to the base of the world's highest peak.
Regarding transportation for 12 Days Everest Base Camp Trek, we provide a private vehicle to pick you up and drop you off at the airport. Additionally, sightseeing in the Kathmandu valley can also be done with our private commute.
Also, we will look at the flights from Ramechhap to Lukla. If the weather conditions are not feasible, we provide you the option to reach Lulka via Helicopter on the same day. However, you can be accommodated at the hotel until we manage the next flight for the next day.
It is necessary to have all the valid documents before starting our 12-Day Everest Base Camp Trek. To ensure a streamlined process for all the things during the trek, we have prepared a list of things you need to do and have with you:
Valid passport
2 extra passport-size photos
Airline tickets
Separate photocopies of passport, and visa form (easily obtained at Kathmandu airport)
Proof of insurance
Dollars, pounds, or Euros in cash for purchasing a Nepalese visa at Kathmandu airport
Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.
Out of four seasons, Spring and Autumn seasons are considered to be most favorable for 12 Days Everest Base Camp Trek. The open sky with gentle weather allows us to navigate through landscapes, meanwhile pleasing our eyes with the scenic views of the mountains, forest, and other historical monuments.
Spring season (February-May) is preferable to any other season for trekking. The weather conditions during this period make it perfect for the trekkers to experience and enjoy every bit of their journey without worrying about the challenging weather conditions. Moreover, the weather is stable and the sky is clear giving us a scenic view throughout the path. The blooming rhododendron and other wildlife flowers, with the lush hill, also makes the route more vibrant and beautiful.
Similarly, the Autumn season (September-October) is another favorable season for the trekkers. The weather is consistent with a clear sky during the daytime and a few clouds in the afternoon. The nighttime is also cool and chill with a clear sky. Moreover, the color of the leaves and flowers starts to change in this season. The fallen leaves and the flowers create a beautiful carpet of orange foliage en route.
To ensure you have a good meal and a pleasant stay, our guide will help you get the proper meal and accommodation during the Everest Base Camp Trek. However, if you have any specific requirements to be arranged for the meals, do inform us in prior for arrangements accordingly.
Regarding the food & accommodation, there are a few things to consider. Since we are trekking in remote areas, the selection of the food items is quite low and the accommodation is quite simple with basic amenities.
The meal availability and the variety can differ from place to place. From Nepali, Tibetan, Indian, and continental cuisine, you will get multiple options in the early days. But as we proceed ahead, the food is also quite similar to traditional Nepali cuisine Dal, Bhat, and Tarkari, which is rice with lentil soup and some vegetables.
Accommodation in this journey varies from place to place. There can be multiple options from the basic to standard rooms in some places whereas there are just local tea shops and lodges in a few areas. However, we will make sure to accommodate you in a properly managed place for hassle-free travel.
During the early days of the expedition, the visiting areas will have quite a few choices to choose from for the overnight stay. As per our budget, we might choose what we like. These places come with their dine-in area, hot shower, bar, stunning views, and many more.
However, as we move further in our journey there are fewer choices, and the local tea shops and lodges are our only choice for accommodation. These places come with basic amenities and sometimes a shared bathroom in much rural places.
Altitude sickness also known as Acute Mountain Sickness(AMS), occurs when the body struggles to acclimatize to lower oxygen levels at high elevations. Symptoms include headache, fatigue, nausea, shortness of breath, and dizziness often at altitudes above 2,400 meters.
Understanding and managing altitude sickness is essential to ensuring a safe and enjoyable trek. AMS can escalate into more serious conditions, like High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE), both of which require immediate medical attention. However, with the right precautions, you can minimize the risks.
One of the best ways to combat AMS is to follow a careful acclimatization schedule. This means gradually ascending and allowing your body to adjust to the altitude, our trek includes rest days specifically designed for this purpose.
Additionally, staying hydrated by drinking 3-4 liters of water daily, eating a carbohydrate-rich diet, and using an oximeter to monitor oxygen levels are key steps in preventing AMS. If symptoms do arise, it’s important to listen to your body and descend to a lower altitude as soon as possible.
Remember, altitude sickness affects everyone differently, so it’s crucial to stay vigilant and take action at the first sign of discomfort. With these precautions in place, you’ll be ready to conquer the 12-day Everest Base Camp trek safely, all while experiencing the beauty and majesty of the world’s highest peak.
We normally over-pack the items we necessarily don't require and sometimes forget to pack the things that are crucial during the trek. Therefore, getting the right gear is also an important section while trekking in remote areas. Below is a detailed packing list for the 12 Days Everest Base Camp Trek, categorized for your convenience:
Bandana or headscarf (useful for dusty conditions)
Warm hat (wool or synthetic, covering your ears)
Headlamp with extra batteries and bulbs
Sunglasses with UV protection
Prescription sunglasses (if required)
Polypropylene shirts (1 half sleeve and 2 long sleeves)
Light and expedition-weight thermal tops
Fleece wind-stopper jacket or pullover
Waterproof shell jacket (preferably breathable fabric)
Down vest and/or jacket (for extra warmth)
Gore-Tex jacket with hood (waterproof and breathable)
1 pair of lightweight poly-liner gloves
1 pair of lightweight wool or fleece gloves
1 pair of mittens (Gore-Tex over mitt with a polar fleece liner, seasonal)
Non-cotton underwear briefs
1 pair of hiking shorts
1 pair of hiking trousers
1 pair of lightweight thermal bottoms (seasonal)
1 pair of fleece or woolen trousers
1 pair of waterproof shell pants (breathable fabric)
2 pairs of thin, lightweight inner socks
2 pairs of heavy poly or wool socks
1 pair of hiking boots (sturdy soles, water-resistant, ankle support, broken-in)
1 pair of trainers or running shoes and/or sandals
Cotton socks (optional)
Gaiters (winter only, optional, low ankle-high version)
1 sleeping bag (rated to -10°C or 14°F) provided by Nepal Unique Treks in Kathmandu
Fleece sleeping bag liner (optional, for extra warmth and cleanliness)
1 medium rucksack (50-70 liters, can be used as airplane carry-on)
1 large duffel bag (provided by Nepal Unique Treks)
1 small daypack/backpack (for carrying valuables, with good shoulder padding)
Small padlocks for duffel/kit bags
2 large waterproof rucksack covers (optional)
Small personal first-aid kit (simple and light)
Aspirin, first-aid tape, and plasters (Band-Aids)
Skin-blister repair kit
Anti-diarrhea pills
Anti-headache pills
Cough and/or cold medicine
Anti-altitude sickness pills (Diamox or Acetazolamide)
Stomach antibiotic (Ciprofloxacin, etc.)
Water purification tablets or water filter
1 set of earplugs
Extra pair of prescription glasses or contact lens supplies
1 small roll of repair tape
1 sewing-repair kit
1 cigarette lighter
1 small box of matches
1 compass or GPS (optional)
1 alarm clock/watch
1 digital camera with extra memory cards and batteries
Large Ziploc bags
2 water bottles (1 liter each)
1 small folding knife
Binoculars (optional)
4 large, waterproof, disposable rubbish sacks
1 medium-sized quick-drying towel
Toothbrush and toothpaste (preferably biodegradable)
Multi-purpose soap (preferably biodegradable)
Deodorants
Nail clippers
Face and body moisturizer
Female hygiene products
Small mirror
Wet wipes (baby wipes)
Tissue/toilet roll
Anti-bacterial hand wash
We offer multiple options for your convenience to book your dream trekking trip. However, you can directly email or send a message through WhatsApp, Zalo, and Viber. Moreover, we can also customize the itinerary according to your requirements and make sure your trip goes according to your wishes.
After you choose how you want to proceed with the itinerary, for the booking we require a 30% deposit to secure your spot. In addition, you can communicate with our team directly regarding payment methods.
Finally, after the booking is confirmed, we will provide you with further information regarding preparations for your trip. This might include packing lists, travel insurance recommendations, visa requirements (if applicable), and other important details.
Furthermore, if you have any queries regarding the booking process, feel free to contact us at any time.
5 Excellent (55) Reviews
The best time to trek to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, stable weather, and excellent visibility of the mountains. Spring brings blooming rhododendrons and lush landscapes, while autumn provides crisp air and post-monsoon greenery.
Trekkers need the following permits:
Trekker's Information Management System (TIMS) Permit
Khumbu Rural Municipality Entry Permit
Sagarmatha National Park Entry Permit
Nepal Unique Trek & Expeditions will assist you in obtaining these permits once you book the trek.
Yes, travel insurance is mandatory for the Everest Base Camp Trek. Your insurance should cover high-altitude trekking (up to 6,000m), emergency evacuation, medical expenses, and trip cancellations.
Nepal Unique Trek & Expeditions provides 24/7 support during the trek. In case of an emergency, our team will arrange immediate assistance, including helicopter evacuation if necessary. Ensure your travel insurance covers emergency evacuation.
Yes, we offer customizable itineraries to suit your preferences and schedule. Contact us to discuss your requirements.
The Everest Base Camp Trek is considered moderate to challenging. It involves long days of walking (5-7 hours daily) at high altitudes, with the highest point being Kala Patthar (5,643m). However, proper physical fitness, mental preparation, and acclimatization are essential to complete the trek successfully.
Yes, altitude sickness is a significant concern as the trek reaches high elevations. To prevent it:
Ascend slowly and follow the "climb high, sleep low" rule.
Stay hydrated and avoid alcohol.
Take acclimatization days in Namche Bazaar and Dingboche.
Consult your doctor about Diamox (acetazolamide) for altitude sickness prevention.
Accommodation during the trek is in tea houses or lodges, which are basic but comfortable. Rooms are usually twin-sharing with common bathrooms. In Kathmandu, you will stay in a standard hotel with breakfast included.
Tea houses along the route offer a variety of meals, including Nepali, Tibetan, Indian, and Western dishes. Common options include dal bhat (rice and lentils), noodles, soups, and pasta. Breakfast typically includes tea/coffee, bread, eggs, and porridge.
(51) Reviews
US$2450 
.jpg)
(55) Reviews
US$1195 
(48) Review
US$2695 
© 2011 - 2025 All rights reserved. Nepal Unique Treks Developed By : Xenatech Nepal
WhatsApp 
Plan Your Trip
Tho PhamVietnamOn 2022-09-09
(Excellent)
Trekking to Everest Base Camp. Highly recommended
Before the Everest Base Camp trip, I knew this could be a life trip, so I've researched, read through a lot of reviews, and websites, and asked around my friends to choose the best tour company as far as I can for my trip. And by word of mouth, I chose this company, Nepal Unique Treks. Not be quite 100% confident at that time.
I contacted Dil to arrange the tour agenda, airport pickup, and packing list recommendation... Everything is easier than I thought. Although Dil had to take a group to EBC at that time (hardly access to the Internet along the way), he tried to reply to my every single question with patience and carefulness.
The day I came to Kathmandu, the flight was delayed more than an hour, but Dil still waited for me there and took me to the very nice hotel in Thamel. On the way to EBC, I knew that my friend and I had stopped a lot to take the photos (I took around 3k photos for the EBC trip). Our guide still waited for us patiently to make sure the 2 of us and we always stuck together, no one was left behind.
Some days, the weather is very cold, and standing in one place will make you get colder than walking, but our Guide was always standing there and waiting for us to take photos/change clothes/drink water/rest. The three of us talked and laughed a lot along the way...
QuokkieAustraliaOn 2022-09-09
(Excellent)
A very special time with Dil team
I had 12 day from 16 December to 28 December, 2018 with Dil team. It’s very good time for trekking. Pratap, he is the man. He take care of me for the whole trip. He was waiting for me on every step up and down to EBC.
Thank you Dil and Pratap
QuokkieAustraliaOn 2022-09-09
(Excellent)
A very special time with Dil team
I had 12 day from 16 December to 28 December, 2018 with Dil team. It’s very good time for trekking. Pratap, he is the man. He take care of me for the whole trip. He was waiting for me on every step up and down to EBC.
Thank you Dil and Pratap
Mr. Cal CrawfordAustraliaOn 2022-09-15
(Excellent)
Unforgettable Memories in Everest Base Camp
It is tough to put in such few words, the experience we have received from Dil our Guide, our trek was amazing, extraordinary, and flexible, but it was so much more than just that, from the moment we stepped off the plane in Kathmandu, we knew we were in the right hands.
Dil was there to greet us with a warm welcome to Nepal and made us feel immediately comfortable, All our accommodation and transfers were all thoroughly organized. He made us feel at home straight away, As for the trekking itself. The Himalayas are simply breathtaking but what we appreciated the most was Dil’s knowledge of the environment we were in as well as his attentiveness to our group. He was constantly going out of his way to make sure we were feeling good and having a great time.
Trekking at altitude isn’t easy but Dil made it so much easier than it could have been with his kind, flexible, and incredibly funny nature. The flexibility was a big thing. Yes, we had a full and thorough itinerary, but as we trekked higher into the mountains we had to make decisions to change our plans to suit the group.
This was done with such ease. Dil found a way to slightly change our route while still achieving the goal we had set for ourselves in the first place, We made it to Everest Base Camp!!!. There were lots of large groups from other hiking companies that had strict itineraries. Strict and not flexible. Not that we needed another reason, but it once again reassured us that we had made the right decision to trek with Dil.
We did a lot of other things with Dil once the trekking was done. He showed us around Kathmandu and Pokhara. We went to a cultural Nepalese dinner which involved beautiful food and Rocksi, And a stunning 2-day trek out of Pokhara to see one of the most beautiful sunrises the Himalayas have to offer at Poon Hill.
I could go on forever, Dil has made this trip truly one to remember, I consider Dil a dear friend and I plan to come back and trek with him once again, When I’m fortunate enough to get some more time off work that is
It begs no further question. Whatever your trekking adventures may be, look no further than to Dil and Nepal Unique Treks & Expedition, If I could give you 6 stars I would, Thanks again Dil Dai see you soon ❤️
Nguyen LeeVietnamOn 2022-02-22
(Excellent)
AMAZING ! EVEREST BASE CAMP TREK WITH GREAT SERVICE OFFERED !
Our Trek to Everest Base Camp would not have been successful if we had no helpful and timely support from the Nepal Unique Treks team and Mr Dil Gurung as well. The Everest Base Camp Trek route is extremely wonderful and dangerous, but you must experience it once in your life, just mark your bucket list a check it.
So please please find a trusted tour agency that will accompany with and help you guys to conquer your dream, and Nepal Unique Treks is my priority in reference. I will Come back to Nepal for the Gokyo Route, and of course, Nepal Unique Treks is always my first decision. Thank you so much for your support.
Ken and HatherCanadaOn 2024-06-23
(Excellent)
Everest Short Trek, Highly Recommended Nepal Unique Treks
Recently, Ken and I (both in our 60s) did a trek from Lukla to Tengboche with Nepal Unique Treks. This company provided us with comprehensive service, including airport pick-up, transfer to the hiking area, and expert guide on the trek. Our guide, Dil was friendly, knowledgeable, and willing to alter the pace of the trek to suit our ability.
Our Sherpa porter was kind and helpful too. This route traversed some of the most magnificent scenery I have ever seen. The walk from Khumjung to Namche Bazar passed through several valleys surrounded by snow-capped peaks- unforgettable!
At night, we stayed in tea houses which were clean and provided good food. This was truly an epic experience, which I will always remember. Thanks to the careful planning of our guide Dil, we were able to complete this trek and appreciate the majesty of the Himalayas. Thank you, Dil.
Ms. Parida KimThailandOn 2018-12-05
(Excellent)
Unbelievable Experience, Everest Base Camp Trek
In 2017, April, I completed the Everest Base Camp Trek 5364m, Dil Gurung was our Trek Guide, and the trekking agency was an amazing Organizer. Dil was very knowledgeable, super friendly, and a great friend. It was my first trip to Nepal and my first trip in the mountains, and Dil made sure everything went smoothly and I appreciate it.
From Day 1 at the airport till the last day back at the airport, he provided the best service I could ever ask for. Highly recommended! Please contact Dil if you are interested in trekking in Nepal. I will come back for more trekking tours with Nepal Unique Treks. Dil, thank you for the positive energy, encouragement, guidance, and that one painkiller that saved my life!
Mr. Duy NguyenVietnamOn 2024-06-23
(Excellent)
Everest Base Camp Trek is miles a way from home
To make sure that our group had a great trip, Dil and the Nepal Unique Treks staff went above and beyond. Everything was done professionally, and timely communication made sure that our group could just concentrate on enjoying an exciting vacation. Throughout our time trekking, we never encountered a problem with the guides, porters, or personnel. Dil was always accessible to answer concerns and offer support, and the booking procedure was simple.
Our guide and assistant guide deserve special mention because they were outstanding. I had previously trekked in the Everest region and its surroundings with other organizations, but after this trip, I won't hesitate to book with Nepal Unique Treks. In conclusion, from reservation through arrival and then into.