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Nepal

Trekking in Nepal

Annapurna Region Trekking

Langtang Region Treks

Short & Easy Trekking Routes

Mustang Region Trek

Manaslu Region Treks

Day Tours in Nepal

Tour in Nepal

Peak Climbing in Nepal

Expeditions in Nepal

Off The Beaten Trails

Trip Facts:

Accommodation:

Hotel. Lodge .Tea House

Height:

3920 m

Grade:

Link

Duration:

19 Days

Activity:

Trekking and Culture Tour

Transportation:

Flight. Privet Car

Treks Type:

Tea House

Ganesh Himal Rupinala Trek

The Ganesh Himal Rupinala Trek is one of Nepal’s best-kept trekking secrets — a raw, peaceful, and deeply rewarding adventure far from the crowded trails. If you’re looking for a genuine Himalayan experience with fewer trekkers and more nature, this trek is perfect.

Located between the famous trekking regions of Langtang and Manaslu, the Ganesh Himal Rupinala route takes you through remote mountain villages, dense forests, dramatic ridgelines, and across a breathtaking high mountain pass. With Nepal Unique Treks, this journey becomes more than just a trek — it becomes a meaningful Himalayan experience.

Where is the Ganesh Himal Rupinala Trek?

This beautiful trek lies in the Ganesh Himal region, named after the Hindu deity Ganesh. The journey typically begins from the historic town of Gorkha, the birthplace of modern Nepal, and gradually climbs through terraced farmland, traditional villages, and untouched wilderness.

As you gain altitude, the landscapes open up to stunning Himalayan views, including Ganesh Himal, Langtang Lirung, Manaslu, and Himalchuli

Every day offers something different — from green hills and waterfalls to alpine meadows and glacial scenery.

Why Trek Ganesh Himal Rupinala with Nepal Unique Treks?

A Truly Off-the-Beaten-Path Experience

Unlike Everest or Annapurna, this region remains peaceful and untouched. You won’t find busy tea houses or crowded trails here. Instead, you’ll enjoy quiet paths, authentic local encounters, and nature at its purest.

Crossing the Spectacular Rupinala Pass (4,720m)

The highlight of the trek is crossing Rupinala Pass, a thrilling high-altitude adventure. Standing at around 4,720 meters, the pass rewards you with unforgettable panoramic views of the surrounding Himalayan peaks. It’s challenging — but incredibly satisfying.

Rich Culture & Warm Hospitality

Along the trail, you’ll pass through Gurung and Tamang villages such as Barpak and Laprak. Here, life moves slowly. You’ll witness traditional farming, ancient customs, and simple mountain living. Our experienced local guides help you connect respectfully with the communities, making the journey culturally enriching.

Diverse Natural Beauty

This trek offers incredible variety:
Rhododendron forests in bloom during spring
Peaceful grazing meadows (kharkas)
Snow-capped mountain backdrops
Deep river valleys toward the Budhi Gandaki region
It’s a perfect choice for trekkers seeking both adventure and tranquility.

Ganesh Himal Rupinala Trek Itinerary Overview

Duration: 14–18 days
Style: Camping trek (full support crew)
Typical route highlights:
Scenic drive from Kathmandu to Gorkha
Trek to Barpak and Laprak villages
Gradual ascent through forests and alpine terrain
Cross Rupinala Pass
Explore Singla and high pasture lands
Descend toward the Budhi Gandaki valley
At Nepal Unique Treks, we customize itineraries based on your pace, experience, and acclimatization needs.

Best Time to Trek Ganesh Himal Rupinala

The best seasons are Spring (March–May)

Clear mountain views and blooming rhododendrons make this season colorful and vibrant.

Autumn (September–November)

Stable weather, crisp air, and excellent visibility make this the most popular trekking season.
Winter treks are possible but more demanding due to snow at higher elevations.

Trek Difficulty & Preparation

The Ganesh Himal Rupinala Trek is considered moderate to challenging. Because it includes a high pass and remote camping sections, good physical fitness is important.

We recommend:

Prior trekking experience
Proper acclimatization
Comfortable hiking for 6–7 hours per day
Guided support (essential in remote areas)

Our professional guides, porters, and camping crew ensure safety, comfort, and smooth logistics throughout the journey.

Permits Required

For this trek, you will need:
Manaslu Conservation Area Permit (MCAP)
Restricted Area Permit (if required by route)
TIMS Card

Nepal Unique Treks handles all necessary permits and paperwork for you.

Short Itinerary

Day 1 :

Arrival in Kathmandu

Day 2 :

Sightseeing tour at Kathmandu

Day 3 :

Kathmandu to Gorkah bazaar & trek towards the Ghyampesal.

Day 4 :

Gorkha bazaar to Arkhol

Day 5 :

Arkhol to Rallung

Day 6 :

Rallung to Gupche Danda

Day 7 :

Gupche Danda to Khola Bensi

Day 8 :

Khola Bensi to Jagat

Day 9 :

Jagat to Chumjet

Day 10 :

Chumjet to Dhungo Pani

Day 11 :

Dhungo Pani to Rupina la base camp

Day 12 :

Rupina la base cmap to Hemlock

Day 13 :

Hemlock to Pokhari Danda

Day 14 :

Pokhari Danda to Chyadi Danda

Day 15 :

Chyadi Danda to Tanje

Day 16 :

Tanje to Chiti

Day 17 :

Chiti to Phalesangu

Day 18 :

Drive back to Kathmandu

Day 19 :

Final Departure

Details Itinerary

Day 1 : Arrival in Kathmandu

Hotel Food Dinner Elevation 1350

Arrival at Kathmandu (1350m) and then guided towards the hotel room at Kathmandu

Day 2 : Sightseeing tour at Kathmandu

Hotel Food Breakfast Elevation 1350

Sightseeing tour at Kathmandu

Day 3 : Kathmandu to Gorkah bazaar & trek towards the Ghyampesal.

Lodge Food BLD

Kathmandu to Gorkah bazaar (1060m) and trek towards the Ghyampesal.

Day 4 : Gorkha bazaar to Arkhol

Lodge Food BLD Elevation 630

Gorkha bazaar to Arkhol (630m) and rest the night at local guest house.

Day 5 : Arkhol to Rallung

Lodge Food BLD Elevation 1000

Arkhol to Rallung (1000m) and rest the night over there.

Day 6 : Rallung to Gupche Danda

Lodge Food BLD Elevation 2950

Rallung to Gupche Danda (2950m) and rest the night over there.

Day 7 : Gupche Danda to Khola Bensi

Lodge Food BLD Elevation 1530

Gupche Danda to Khola Bensi (1530m) and rest the night over there.

Day 8 : Khola Bensi to Jagat

Lodge Food BLD Elevation 1360

Khola Bensi to Jagat (1360m) and rest the night at Jagat.

Day 9 : Jagat to Chumjet

Lodge Food BLD Elevation 2000

Jagat to Chumjet (2000m), the night will be resting at the Chumjet.

Day 10 : Chumjet to Dhungo Pani

Lodge Food BLD Elevation 2950

Chumjet to Dhungo Pani (2950m), rest the night over there.

Day 11 : Dhungo Pani to Rupina la base camp

Camp Food BLD Elevation 3750

Dhungo Pani to Rupina la base camp (3750m), rest the night at tented camp

Day 12 : Rupina la base cmap to Hemlock

Camp Food BLD Elevation 3220

Rupina la base cmap to Hemlock (3220m), stay the night at tented camp

Day 13 : Hemlock to Pokhari Danda

Camp Food BLD Elevation 3920

Hemlock to Pokhari Danda (3920m) and rest the night at camp.

Day 14 : Pokhari Danda to Chyadi Danda

Camp Food BLD Elevation 3600

Pokhari Danda to Chyadi Danda (3600m), overnight at tented camp

Day 15 : Chyadi Danda to Tanje

Camp Food BLD Elevation 1750

Chyadi Danda to Tanje (1750m) and rest the night at tented camp

Day 16 : Tanje to Chiti

Camp Food BLD Elevation 1100

Tanje to Chiti (1100m), rest the night at tented camp.

Day 17 : Chiti to Phalesangu

Lodge Food BLD Elevation 630

Chiti to Phalesangu (630m) and rest the night over there.

Day 18 : Drive back to Kathmandu

Hotel Food BLD Elevation 1350

Drive back to Kathmandu and transfer back to the hotel.

Day 19 : Final Departure

Food Breakfast

Farewell and final departure towards the home.

What Is Included ?

All hotel, airport arrival departure transfers
2 night hotel in Kathmandu 3star category on BB plan
first night evening well come dinner, before departure Kathmandu farewell dinner
all accommodation and food during the mountain
English speaking tour leader (trekking guide) an experienced guide about tourism ,culture, religion, mountain, trekkers 1 assistant guide (Sherpa) porter to carry luggage (2 trekkers :1 porter )including their salary, insurance, equipment, transportation, food and lodging
Nepal unique treks can provide which is returned after tripe completion (down jacket, sleeping bag , duffel trekking bag ,first add kid, trekking polls
Nepal unique treks provide each trekking map, trekking t short
All kind of necessary paper work times card, national park permit
All government and local taxes

What Is Excluded?

Nepal eatery visa fee (need to bring accurate US cash and two passport size photographs)
Airport departure tax (per person rs:200)
International airfare to and from Kathmandu
Excess baggage charge
You have won food around city, lunch, dinner, drinks and also in case of early return from the mountain then the scheduled itinerary
Extra night accommodation in city because of early arrival ,late departure and early return from the mountain (due to any reason )then the schedule itinerary
Travel and rescue insurance, incase (can help for organized helicopter hospital)
Personal expenses (bar bills, battery charge, laundry, phone calls, extra porter, bottle or boiled water, shower etc:
Tips for your travel guide, mountain guide, and porter, driver ,hotel staff