Day 1: Arrival in Kathmandu Airport and transfer to request category hotel accommodation in Kathmandu (1350M/4430ft)

The Himlung Himal Expedition package with Nepal Unique Treks & Expeditions begins as you arrive at Tribhuwan International Airport (Kathmandu). As you land at the airport, our guides will drive you to the hotel, where the staff will welcome you with a refreshing drink.

Once checked in, the rest of the day is yours to relax and recover from your journey. If you arrive a little early in the afternoon or the evening, you can go for a quick stroll around the Thamel area, a lively tourist district packed with cafes, shops, and cultural curiosities. In the evening, we invite you for a delicious and locally prepared Nepali cuisine.

Day 2: Preparation, Shopping and Briefings at Departments of tourism. Hotel accommodation

On the second day, you can explore the marketplaces and go for the last-minute shopping. Make sure to take proper instructions from the guides to know everything that needs to be included. However, you will have to attend a comprehensive expedition briefing at the Department of Tourism in the morning. Here, the authorities will review your permits, safety protocols, and environmental guidelines. Furthermore, this is also where you will meet the rest of the expedition crew and get the final instructions from the guides.

After that, you can freely explore the city area, do some shopping, or stroll in the marketplaces. In the evening, you’ll return to your hotel for a relaxed night in the capital. Overnight stay and dinner will be done in Kathmandu for the second day as well.

Day 3: Drive from Kathmandu to Besisahar (823m/2700ft, 08hrs). Lodge accommodation.

After having a delicious breakfast, we set off on a scenic drive to Besisahar, a settlement at an altitude of 823 meters above sea level. This drive offers a mix of scenic riverbanks, terraced fields, and glimpses of distant hills. Even though it will be a long drive, it’s rewarding, offering a slow transition from the chaotic charm of Kathmandu to the rural beauty of the Himalayas. Besides, we will also pass through small towns like Mugling and Dumre before reaching Besisahar, the gateway to many Annapurna and Manaslu region treks.

As you reach Besisahar, you can expect to see a bustling town nestled at the foothills of the Himalayas. Besides, this town also serves as he starting point for several trekking and expedition routes. Not a very big town, but of course, a town offering comfortable lodge accommodation, basic shops, and views of green hills. Believe us, exploring Besisahar marks a perfect entry to the Himlung expedition journey. The overnight stay and dinner will be arranged in Besisahar.

Day 4: Drive from Besisahar to Koto (2610m/8,563ft, 05hrs), lodge accommodation.

We have one more drive to go, which takes us from Besisahar to Koto. As we need to cover much of a rugged section, we will arrange a 4WD jeep. Besides, the route follows the Marsyangdi River and cuts through dramatic gorges, waterfalls, and picturesque villages. Furthermore, the climbers can also witness changes in the vegetation and climate as dense forests give way to pine and fir as we gain altitude. Let us also tell you that we will drive over some bumpy roads, especially in parts between Dharapani and Koto, so be prepared for a bit of a Himalayan massage!

Within about 5 hours of driving, we will finally reach Koto, a small but vital village that serves as a checkpoint before entering the restricted Nar-Phu and Himlung regions. Surrounded by towering cliffs and alpine forests, it offers basic yet welcoming lodge accommodation. Moreover, the climbers can also expect crisp mountain air, the sound of the river nearby, and views of snow-dusted peaks in this village. Interact with the locals and stroll around the village before heading for dinner and an overnight stay.

Day 5: Trek from Koto to Meta (3560m/11,680ft, 06hrs), lodge accommodation.

The official walking journey in the Himlung expedition map initiates on the fifth day. After breakfast, the guides lead us on a trail that enters the restricted Nar-Phu Valley through a narrow gorge carved by the Nar Khola. Besides, we will also walk past pine and fir forests, crossing suspension bridges and scenic waterfalls. As we gain altitude, the scenery becomes more dramatic as lush valleys slowly give way to dry, rocky terrain with sparse vegetation.

Within about 6 hours, we will step into the Meta village, a settlement at an altitude of 3560 meters above sea level. This high-altitude Tibetan-style village makes the transition from forest to barren alpine landscape. With very few inhabitants and only seasonal lodges, Meta offers a quiet and raw Himalayan experience. Furthermore, the climbers also start feeling colder from here. However, the clear skies, stars, and sense of isolation bring a deeply peaceful atmosphere that sets the tone for the remote and spiritual days ahead.

Day 6: Trek from Meta to Phu-Gaon (4200m/13,780ft, 05hrs), lodge accommodation.

On the sixth day, we will leave Meta and walk towards Phu Gaon, marking the entrance deeper into the heart of the Nar Phu Valley. Talking about the trail, it is nothing short of spectacular, passing through arid alpine landscapes, ancient chortens, and crumbling mani walls that echo Tibetan Buddhist culture. As we keep walking, the trail gradually ascends, hugging cliffside paths and narrow gorges before opening up to the expansive valley. Also, we recommend that climbers be attentive, as they might encounter blue sheep grazing on steep slopes.

After about 5 hours, we finally reach Phu Gaon, one of the most significant landmarks of the entire Himlung Expedition route. Sitting at an altitude of 4200 meters, the Phu Gaon offers a fascinating glimpse into traditional Himalayan life, untouched by modern development. Furthermore, the climbers can also visit different ancient monasteries, watch the prayer flags fluttering in the wind, and check out some centuries-old stone houses. We will spend a night and have dinner before continuing the ascent on the next day.

Day 7: Rest day for acclimatation at Phu-Gaun (4080m/13,382ft), Lodge accommodation.

We've officially crossed 4000 meters upon reaching Phu Gaun. Do you know what that means? Well, it means that it's time to acclimate before ascending further. However, we will not stay idle in the hotel; instead, the guides will take you for some hikes around the ridges or take you to visit the Tashi Lhakhang Monastery. Let us tell you that this is one of the oldest monasteries of the entire Himlung Expedition region.

Spending the full day in Phu also gives you time to soak in the village's unique Tibetan culture. Here, the climbers can also see monks performing rituals or women spinning prayer wheels as part of their daily routine. Therefore, this entire day serves as a day to relax, prepare, and stay back before ascending higher on the trail.

Day 8: Trek from Phu-Gaon to Himlung base camp (4850m/15,912ft, 04-05hrs) lodge accommodation.

After spending an acclimatization day in Phu Gaon, we continue on the trail to reach the Himlung Base Camp on the eighth day. After breakfast, the guides lead you towards a more rugged and glacial landscape, winding through a vast alpine wilderness with minimal vegetation. As we gain elevation, we can also notice the stark beauty of the high-altitude terrain. Furthermore, this section of the Himlung Expedition trail also takes us past several glacial streams, scree slopes, and towering cliffs that dominate the landscape. Besides, you can also notice the air growing thinner with each step, but excitement builds as Base Camp comes into view beneath the looming Himlung Himal.

As you reach Himlung Base Camp, you will find yourself 4,850 metres above sea level, nestled on a broad, flat moraine with panoramic views of the surrounding peaks. Let us also tell you that this base camp will be your home for the next several days as the Sherpa guides prepare you for the summit. Besides, the guides also ensure to arrange tents, kitchen setups, and communication facilities to make your stay a fully functional expedition base.

Day 9: Climbing period for Himlung Himal (7126m//23,345ft) Camping accommodation.

The actual climb to the Himlung summit begins on the ninth day and takes a whole 15 days to complete. On the ninth day, the journey initiates from the base camp and goes all the way to the first camp, located at an altitude of 5,450m. The route follows a rocky moraine and gently rising glacier, with patches of ice and scree. Even though this part of the summit push is not technical, it certainly demands stamina. Talking about Camp I, this camp is located on a stable moraine ridge with space for tents and gear.

Camp I to Camp II (6,000m / 19,685ft)

The route from Camp I to Camp II becomes steeper and snow-covered. Besides, we also recommend the climbers to carry crampons as they are typically required from here onward. Furthermore, this section of the summit ascent also takes us past several crevasses and wind-blown terrain, particularly in the early morning hours. It takes about 4 to 5 hours for us to cover this section of the Himlung Expedition summit push, and after that, we reach Camp II. This camp sits on a snowy plateau and is more exposed, with limited tent space.

Camp II to Camp III (6,350m / 20,833ft)

This section of the Himlung expedition stands as one of the short but steep sections and also the gateway to the summit zone. Besides, the climb also involves navigating a steeper snow face with occasional icy pitches, requiring careful use of fixed lines and mountaineering technique. While the altitude gain is only about 350m, the thinner air and colder temperatures slow progress. Talking about Camp III, it is an advanced high camp seated on a narrow snowy ridge, used only for a short overnight rest before the summit bid.

Camp III to Himlung Himal Summit (7,126m / 23,345ft) and back to Camp II

Finally, after so many days of walking on the trail, it's time to make the final push to the summit. We begin the summit push around midnight with a slow, steady climb under headlamps. As we ascend higher on this section of the trail, we rise over sustained snow slopes and a prominent ridge. At times, the trekkers will also walk on a highly icy path depending on the recent weather conditions.

The final summit stretch is long and physically demanding, often taking 7–9 hours. Finally, as you reach the summit of Himlung Himal, you can expect some breathtaking views of the Annapurna range, Manaslu, and Tibetan peaks. Moreover, you can also take your time to celebrate, enjoy, and live your best moments at an altitude of 7126 meters above sea level. After that, we will also take time to descend back to Camp II, where the Sherpa guides set up tents and food for the climbers.

Camp II to Base Camp

The return to Base Camp is all about safety and recovery. After resting overnight at Camp II post-summit, climbers descend gradually through Camp I, often collecting remaining gear on the way. The route is familiar but still requires care, especially if snow or weather has shifted. Besides, the descent typically takes about 5 to 6 hours, and after that, the base camp welcomes you with warm food, proper rest, and celebrations of your Himalayan achievement.

Day 10: Clean the camp and Trek from Base camp to Phu-Gaon (4200m/13,780ft, 6hrs) lodge accommodation.

Day 25 marks the beginning of the descending trail in the Himlung Expedition package as we make our way from Base Camp to Phu Gaon. The walk begins early in the morning after the climbers have their breakfast. However, before making our way to Phu Gaon, we will also take time to clean the base camp and pack all the trash. Why so? Well, because Nepal Unique Treks & Expeditions promotes sustainable and clean traveling. Therefore, we do not leave behind any trace in this pristine Himalayan environment.

The trail back to Phu Gaon is gentler compared to the ascent. However, the walk will be long and yet demanding after the summit effort. As we descend, the oxygen-rich air and warmer temperatures become more noticeable. Upon reaching Phu-Gaon, the familiar stone houses, fluttering prayer flags, and hospitable villagers offer a sense of comfort. Tonight, we rest in a teahouse surrounded by mountain silence and reflection.

Day 11: Trek from Phu-Gaon to Meta (3560m/11,680ft, 5hrs) lodge accommodation.

On the 26th day, we will make our way from Phu Gaon to Meta, which starts once you get a proper breakfast in the hotel. This section of the Himlung Expedition takes us through some of the scenic and relatively relaxed walk through the beautiful Nar-Phu Valley. Moreover, we will also have to walk through different terraced fields, narrow ridgelines, and Buddhist chortens, taking time to appreciate the unique culture and geography of the region.

Located at an altitude of 3560 meters above sea level, Meta offers expansive views and a tranquil setting that contrasts with the bustling energy of the Base Camp days. Furthermore, after such an exciting walk, this village also serves as a perfect place to reconnect with the land and slow the pace before fully returning to lower altitudes. Overnight stay and dinner will be arranged by the Nepal Unique Treks & Expeditions team in a local lodge at Meta.

Day 12: Trek from Meta to Koto (2610m/8,563ft, 05hrs) lodge accommodation.

Another day calls for another descending journey in the Himlung Expedition as we make our way from Meta to Koto. This familiar section of the trail gradually descends through pine forests, gorges, and cliffside paths, with the sound of the Naar Khola and Marsyangdi rivers keeping us company. Moreover, you will also get to interact with many locals in the villages.

Within 5 hours of leaving Meta, we finally reach Koto, where you can witness the trail becoming more populated, hinting at the proximity to busier Annapurna routes. Not to mention, Koto sits as a vibrant and bustling village when compared to other alpine villages like Phu. Besides, you can also expect the hotel, teahouse, or lodge to offer better facilities and a sense of reconnection to the outside world. Overnight stay after dinner will be arranged in Koto.

Day 13: Drive from Koto to Besisahar (823m/27,00ft, 8hrs by jeep) lodge accommodation.

Finally, we have ended the walking journey in the Himlung Expedition map, so we will drive today. As you wake up and have your breakfast, our representatives or dedicated drivers will pick you up on a shared jeep and drive you to Besisahar. This 8-hour drive will certainly have bumpy sections, but the views you get? Amazing as usual in Nepal. After such a long walk to the peak of Himlung, you will not have to move your legs much on today's journey. Isn't that amazing?

Following an adventurous drive through some dirt roads that go all the way past the forests, waterfalls, and across suspension bridges, we finally reach Besisahar. With mobile service, local eateries, and hot showers, this is often a place of both physical and digital reconnection. Furthermore, Besisahar also sits as our final stop in the hills before returning to Kathmandu.

Day 14: Drive from Besisahar to Kathmandu (1345m/4,429ft, takes around 7 hrs. Hotel accommodation.

On the 29th day, we make our way to Kathmandu from Besisahar, which takes about 7 hours. This journey takes us through lush countryside, bustling market towns, and winding riverside roads. Furthermore, after a few hours of driving, we can also witness some significant stillness of the mountains and the liveliness of the highway increasing.

As you reach Kathmandu, the local representatives will take you to the hotel. Check in to your room, and then we recommend that you stroll around the nearby areas. Take your time to relax, enjoy a proper shower, or even spend some relaxing time in the spas, massage centers, or even clubs & bars. In the evening, you can return to the hotel for an overnight stay.

Day 15: Free day, farewell dinner with Culture program in the evening. Hotel accommodation.

It's finally the second last day of the Himlung Expedition. For that reason, we call this day a free day. You can simply explore the city, check out different significant spots like the Pashupatinath Temple, Swayambhunath Stupa, and Bouddhanath Stupa. Moreover, we also recommend that the climbers visit the durbar squares to get insights into the cultural and traditional artifacts of Nepal.

In the evening, we invite you for a farewell dinner, which also features a cultural program. We serve you with authentic Nepali Thali while people also perform a cultural dance program. After that, you can return to the hotel and get a final sleep in Nepal.

Day 16: Transfer to the airport for final departure.

Well, this is the end of the 31-day Himlung Expedition with Nepal Unique Treks & Expeditions. After you have breakfast, our representatives will drive you to the Tribhuwan International Airport according to your flight schedule. There, we will bid you a final farewell, with the high hope of meeting you again for another adventurous Trekking or Expedition in Nepal.